Thursday, August 6, 2020

Cross country

This week has been fun and tiring with all the cross country practices we've been practising, first of all we warmed up with 1 lap around the bike track then made our way out the back exit of the school and ran 3 exhausting laps around the school. We are practising cross country because this year the 81 of our senior students are going to kind or king of the hill where you jog up a mountain and claim king or queen of the 
mountain.


Weekly Workout: Hit the hills for stealthy speed work - Canadian ...

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